I enjoyed a wonderful time at the "New You" event at the Life Science Centre in Newcastle upon Tyne facilitating my Laughter Yoga. Here are some videos of folk laughing for health and happiness.
"Once the brain signals the body to laugh, the body doesn't care why. It is going to release endorphins;it's going to relieve stress as a natural physiological response to the physical act of laighing" - Psychology Professor Charles Scaefer
Please get in touch if you would like to book a Laughter Yoga Workshop.